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Showing posts with label Therapy techniques. Show all posts
Showing posts with label Therapy techniques. Show all posts

Friday, February 16, 2018

I Spy Bottles to go in Coping Skill Boxes


Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their bottles to find each object.  I started by having each child hold a baggy with rice in it.  I poured about 1T of white vinegar and a small squirt of food coloring to the rice.  They would then squish the rice around until it was fully colored.  Then we poured it out onto paper towels to dry. After it was completely dry, we mixed the colors together. *Note, I discovered the hard way: don’t mix the rice until it is fully dry otherwise it turns and ugly brown color.

At a later session, I had the kids choose trinkets to go inside their bottles.  I used small water bottles with the wrapper removed.  You can certainly go with a large bottle, but it will take more supplies and not fit so nicely in the coping skill box. I had sequins, beads, brads, rubber bands, paper clips, and googly eyes.  You can really use anything that is small enough to fit in the bottle.  I enjoy giving them choices.  If you better at planning, you can make a list of items that they put in the bottle so that they will know what they are searching for. 


After they filled their bottles I used superglue to attach the lid to the bottle.  I have in the past had kids dump the contents at home, which the parents didn’t enjoy too much! Many of the kids have come back and talked about how they used their bottles to calm down when upset. 

Thursday, October 9, 2014

Affirmation Cards

I have found that children are quick to learn positive thinking skills, but are also quick to forget them!  Affirmation cards can help children remember to put positive thinking skills into practice.  I encourage clients to put them in places that they will see throughout the day to trigger positive thinking.

Step 1:  Discuss with the child how positive thoughts lead to positive feelings and negative thoughts lead to negative feelings.

Step 2: Role play various scenarios of using fearful thoughts, angry thoughts, sad thoughts, happy thoughts and help your client identify how they would feel in those situations.  

Step 3: Help your client identify thoughts that trouble them, such as: "I'm ugly," "I'm stupid," "No one likes me."  Explain how to challenge negative thinking with positive thinking, such as "I don't like my chin, but my eyes are beautiful," "I struggle with math, but I'm great at reading," and "Johnny is mean to me, but I still have lots of friends."  

Step 4: Make affirmation cards to reinforce positive statements.

Step 5: Place cards where they will be seen throughout the day.



Please visit my Teachers Pay Teachers page for the FREE! download: http://www.teacherspayteachers.com/Store/Pathways-To-Peace-Counseling-Resourceshttp://www.teacherspayteachers.com/Store/Pathways-To-Peace-Counseling-Resources